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Tag: eating disorder

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The Role of Nutrition in Managing ADHD Symptoms

Navigating the wealth of information online about ADHD nutrition can be overwhelming, especially when so much of it is misinformation. In fact, a dietitian colleague

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Eating Disorders Explained Simply

Eating disorders are complex mental health conditions that affect increasingly more people. Yet they remain widely misunderstood by the public.   During my training to

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The Impact of Having an “Almond Mom”

Introduction   In today’s world, young women face many challenges when it comes to their relationship with food, body image, and self-worth. Online, especially on

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Hangry, a case for regular eating

.As a child, I frequently observed a common pattern of behaviour in my Dad. We would go out for the day, perhaps to a theme