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Tag: eating disorder recovery

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Eating Disorders Explained Simply

Eating disorders are complex mental health conditions that affect increasingly more people. Yet they remain widely misunderstood by the public.   During my training to

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The Anti-Diet Movement Explained

The anti-diet movement has started to gain traction as more people question the diet culture environment that we exist in. Contrary to what its name

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Being Body Critical is Harming Your Loved Ones

In today’s image-conscious society, the pressure to conform to beauty standards is overwhelming, affecting both adults and children. From the age of 3, children can

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Extreme Hunger in ED Recovery

Extreme hunger in ED recovery   What is it?   Extreme hunger is a common experience during eating disorder recovery. After a long period of