Eating disorders affect people across all cultural backgrounds, including South Asian communities. Whilst eating disorders don’t discriminate, support often does. For individuals from South Asian
At MHD, Mental Health Awareness Week is more than just a moment on the calendar. It’s a chance to talk honestly about the struggles we
For those struggling with ARFID (Avoidant/Restrictive Food Intake Disorder), food can become a source of fear, confusion, and stress. When food allergies are added into
Autism Acceptance Week is the perfect time to highlight the link between autism and eating disorders. This connection isn’t often discussed, but it’s incredibly important.
Bipolar disorder and eating disorders (EDs) are both complex mental health conditions that can significantly impact daily life and wellbeing. Research suggests a strong co-occurrence
Exercise and eating disorder recovery go hand in hand, but rebuilding this relationship can feel challenging. While exercise supports both mental and physical health, it
For years, I felt like I was trying to piece together a puzzle without knowing what the final picture was supposed to look like. My
Endometriosis is a chronic condition that impacts 1 in 10 women and people assigned female at birth, yet it’s connection to mental health and eating
Eating disorders don’t have a “look.” They aren’t a choice, a trend or a phase. They don’t just impact a particular gender, or age, or
Eating well is one of the most impactful ways to support your health and wellbeing. But with so many diets begging for attention, how do